1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Arlecino [84]
3 years ago
14

How does aerobic exercise help prevent cardiovascular diseases? It helps you burn more calories, which reduces plaque in the art

eries, so that your heart becomes more efficient at pumping blood. It warms your blood, making it more fluid, so that your heart can pump more efficiently and slowly, creating less stress on the heart. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. It lowers your blood pressure, which allows your heart to better dispose of fat cells before they form plaque on the artery walls.
Health
2 answers:
svetoff [14.1K]3 years ago
8 0

Aerobic exercise help prevent cardiovascular diseases by C.  It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.

<h3>Further explanation </h3>

Aerobic exercise is any type of cardiovascular conditioning, such as  brisk walking, swimming, running, or cycling. "Aerobic" word itself means "relating to, involving, or requiring free oxygen".

For people who have cardiovascular diseases, getting regular exercise is important. Physical activity can strengthen your heart muscle and help to manage blood pressure and cholesterol levels. Aerobic activity uses our heart and lungs for a long period of time, so by doing aerobic your heart use oxygen better and improves blood flow.  Exercise can make your heart muscle stronger and help you be more active without chest pain or other symptoms.

We can start an aerobic exercise slowly. Choose an aerobic activity such as walking, swimming, light jogging, or biking. Do this at least 3 to 4 times each week.

Aerobic exercise help prevent cardiovascular diseases because it helps your heart use oxygen better and improves blood flow. Hence it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.

<h3>Learn more</h3>
  1. Learn more about cardiovascular diseases brainly.com/question/1377907

<h3>Answer details</h3>

Grade:  9

Subject:  biology

Chapter:  PO (health)

Keywords:   cardiovascular diseases

FinnZ [79.3K]3 years ago
5 0

Aerobic exercise is an exercise that increases aerobic energy or oxygen inside the body. (examples: walking, jogging, swimming, cycling..) Aerobic exercise help prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Correct answer: C  These exercises increase the capacity of our body  to use oxygen and the heart muscle becomes stronger  and it pumps more efficiently.

You might be interested in
Question 8 of 10 Of the four components of the health care system: private, public, government, and non-profit, which component'
harkovskaia [24]

Answer:

<em>A</em><em> </em><em>and</em><em> </em><em>C</em><em> </em><em>one</em><em> </em><em>of</em><em> </em><em>each</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em>

8 0
3 years ago
Jesse has recently started using methamphetamines. Which of the following is he risking?
ki77a [65]
The answer is Blood Pressure.
3 0
3 years ago
Read 2 more answers
I'm so sorry I know this is long but can someone please help me with this?
Mariana [72]

Answer:

I'm so sorry I know this is long but can someone please help me with this?

John is a 35-year-old male (he/him) administrative assistant who enjoys playing baseball on weekends. During one of their games, John began running from first to second base. As he pushed off to start running, John heard a pop and felt a sharp pain in his right calf as though he had just been kicked in the back of his leg. John fell to the ground and experienced significant pain when putting weight on his right leg. John tried to walk but had to be carried off the field and was taken to the emergency department. At the hospital, it was noted that John had significant swelling at the back of his right leg, had a palpable and visible deformity in the distal calf, and was only able to put small amounts of weight on his right leg. The emergency doctor squeezed the back of John’s right calf and noticed that the ankle would not plantarflex. An x-ray and blood work were ordered which came back without any significant findings.”

Case Study Questions:

1. Explain the possible anatomical structures that were affected by the injury and how each relates to John’s presenting symptoms and test results (250 word maximum).

2. Identify and explain three differential diagnoses (diseases or conditions that present similar signs and symptoms that could possibly account for the patient's symptoms) with appropriate justifications. After describing your three differential diagnoses, indicate the most likely diagnosis based on your analysis and provide rationale and support for your selection.

3. From an anatomy point of view:

a) Propose a management plan for the most likely diagnosis. This should include the treatment options you would implement given your patient's presenting symptoms. You should provide short- and long-term goals for the patient and a timeline on when you would implement each treatment. There may be several possible treatments you could prescribe to your patient. Include support, justification, and evidence for your prescribed treatment(s) and management plan.

b) Explain the effects of your management plan for your patient's condition. From the management plan you've proposed, what effects will each treatment have on the patient's anatomy? Include any positive and negative effects this plan may have on the patient.

7 0
2 years ago
In addition to building new friendships, what are some other benefits of the communal experience of being on a team?
jok3333 [9.3K]
Team work makes the dream work! Benefits may include ease of work due to more helping hands. Getting to meet more diverse people. Stepping out of your comfort zone. And just having a fun time
4 0
3 years ago
How many chambers does the heart contain?<br> A. 3<br> B. 4<br> C. 5<br> D. 6
professor190 [17]

Answer:

4

Explanation:

2 atria and 2 ventricles

hope it helps

and ur welcm

:)

6 0
3 years ago
Read 2 more answers
Other questions:
  • How can refusal skills help you say no to tobacco
    6·1 answer
  • Which of the following are social pressures one can feel when being pressured by peers? (Choose all that apply.)
    13·1 answer
  • How long will flu virus live on surfaces?
    7·1 answer
  • What is the best source of information for deciding whether a product meets your needs?
    5·2 answers
  • List 10 facts about women.​
    15·2 answers
  • LSD and mescaline are forms of ___________
    11·1 answer
  • You are shopping for groceries, and you can choose between fresh fruit and juice. Which is better for your nutrition?
    14·1 answer
  • What are two eating disorders associated with Body Composition? Explain the negative effects on each. What roles does the media
    11·1 answer
  • Question 7
    11·1 answer
  • A decrease in the efficiency of the left side of the heart (ie blockage in left coronary artery) will cause edema form where?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!