Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Answer:
yea thats totally normal!!
and everyone is perfect the way they are:))
The nose hair helps remove particles in your nose and t<span>he respiratory tract cleans, warms, and </span>moistens air<span> on its way to the lungs which then leads to the nose that's how your nose enables warm moisten air.
Hope this helps :)</span>
The feel and rush of adrenaline or the feeling of completion
The answer is on socratic search it in that data base :)