Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
My own words:
In bowling your goal is to know down as many pins as possible. If you knock down all pins you get a strike. Bowling has been going on forever. Now a day's bowling is a competitive sport, but can also be toms of family fun!
The use of a drug for non medical reasons
Drugs are usually made to help a person combat diseases, etc, but if it is used for something other then it's intended purpose, or is used to, instead of helping the body but destroying it, it becomes a "drug abuse"
hope this helps
Answer:
For example in basketball, in order to move from one side of the court to the other, balance has to be continually established and re-established many times over. ... Balance helps to keep the movements more coordinated and efficient; it ensures better awareness about the body and strengthens proprioceptive abilities. Hope this helps!!
Explanation:
