Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
Heath diseases.
Explanation:
Obesity is a chronic disease that is related to a wide range of fatal health problems such as heart diseases, high blood pressure or diabetes. People with obesity should take extra care of their heart, sugar levels, and their diet to avoid fatal problems or death.
Yes
(explanation: i really just needed to answer a question, so thank you)
Answer:
testing contact numbers periodically
Explanation:
That makes most sense to me because calling their doctor serves no purpose, printing out weekly spreadsheet is waste of paper, and making sure one staff has training does not fit the question I think.
