A patient who is undergoing intravenous therapy should not perform isometric exercises because it may lead to bleeding and injury at the injection site. During a shower, the patient should protect the injection site and dressing from getting wet by covering it with plastic. Applying pressure with sterile gauze at the injection site if the catheter falls out helps to reduce bleeding. Inflammation and itching at the injection site may be an indication of infection and phlebitis; the patient should report these manifestations immediately.
The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
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