3 years ago

What does the FITT principal stand for and how can it help?

2 answers:

6 0

Answer:it is a way to have a good life iight

Explanation:

Give me brainliest pls

4 0

Answer:FITT is acronym that stands for Frequency, Intensity, Time, and Type.

Explanation:

FITT can be applied to exercise in general or specific components of exercise.

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