Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
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Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
bring the family together and have lots of fun memories before having to grow up.
Explanation:
please give brainly!!!!!
Answer:
Ideally consult, if there is any adverse effect that is harming you, and that is the cause of the displeasure, if such, you should report it to your doctor and immediately discontinue the medicine.
Answer: As a physically active person that I am, I am able to perform my daily tasks and participate in different activities.
Explanation: A person with good muscular development is someone who, in general, takes care of his body in a certain way. It is someone who exercises daily, something that contributes to muscle development. When there is good muscular development, the person has more energy to carry out their daily activities and participate in different ones.
From my position, as someone who exercises regularly and leads a good lifestyle, I have good muscle development. I have the necessary strength to be able to do the things that I have to do every day. Many people have good muscle development and have more energy and strength and are less exhausted.
Made from the small intestines of a pig
