Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
A. The balance of salts and the amount of urine produced.
Hi there,
The characteristics of someone who could be at risk for addiction is as the following:
~ Highschool Dropout
~ Low Income Families
~ People with depression
~ Soldiers who come back with mental damage
~ People with mental issues
Hope this helps!
Answer:
seperate whites and colors
treat stains with stain remover
choose youre setting
choose the water temp
measure detergent and fabric softner
Explanation:
oml how are you bad at this, this is easy