Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
C. communication
-The answers are great to have between a family, but they drop not apply to what a functioning and healthy family is.
Hope this helps!
Answer by JKismyhusbandbae: A) Plan B
Why: Plan B is the most effective emergency medication for preventing unwanted pregnancies.