Answer: The reason that healthier foods have less ingredients is because there are fewer chemicals added into the food. This is easy to see when you buy organic juice there are just purr ingredients and no added dye or anything bad in it making things not so promanate.
Answer: With clean, whole-food ingredients, there's no fitness goal too far or too big. The main reason why we shoot for less ingredients is because more ingredients means highly processed.
Explanation:
Avoid food products that contain more than five ingredients. The specific number you adopt is arbitrary, but the more ingredients in a packaged food, the more highly processed it probably is. Note 1: A long list of ingredients in a recipe is not the same thing; that's fine.
The big thing is that, in countries with high life expectancy, their old people are more likely to feel engaged. This can be a cultural difference, or it can be geographical; old people are more likely to do things if they can physically get around.
