1. Get at least 6-8 hours of sleep.
2. Exercise at least 30 minutes a day.
3. Eat stress relieving foods.
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Answer:
Diabetes is caused by <em>low insulin production</em><em>.</em>
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Answer: A drug test on hair follicles go back for up to 90 days.
Explanation:
Group of fitness instructors : ( A ) Demonstrate proper techniques for yoga and aerobics
<h3>Duties of fitness instructors ?</h3>
Fitness instructors are incharge of planning and executing proper exercise for yoga and aerobic exercises. They also assess the health conditions of the clients as well before planning.
A group of fitness instructors shows that there is a proper technique in line for yoga and aerobics exercise.
Hence we can conclude that Group fitness instructors demonstrate proper techniques for yoga and aerobics.
Learn more about Fitness instructors : brainly.com/question/1365564
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No, raw carrots are really good for you, and it is said that they make you see further.
