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Answer:
While your heart is a vital organ, the brain (and the nervous system that attaches to the brain) make up the most critical organ system in the human body. The human nervous system is responsible for coordinating every movement and action your body makes.
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Explanation:
Pick the one with less trans fat, more fiber, and the least sugar. Seeing the phrase "100%" on the packaging usually means whole grains, which can be good as well.