The common noun is log, since it is a noun but isn’t a specific person or place
the proper noun is Washington, since that is a person’s name
There are so many people who I know that have high self-esteem, I can't even count, what a shame.
Answer:
It could be about a bad day
"quietly" is the only adverb in this sentence. Adverbs always (with some very rare exceptions) modify and explain the verb, which in this case is "found".