Answer:
A. Abstain from alcohol
Explanation:
According to The Harvard School of medicine, (Public health) Certain eating habits can bring about changes in people's life. They brought out "Guide to Healthy Eating" that includes Seven important that people can make in their diets and eating habits for then to live a more healthy life.
They includes:
1. Watch Your Weight regularly
2. Eat Fewer Bad Fats and More Good Fats.
3. Eat Fewer Refined-Grain Carbs and More Whole-Grain Carbs
4. Eat plenty of fruits and vegetables, but hold the potatoes
5. Take a multivitamin
6. Chooose healthier sources of protein.
But abstaining from alcohol is not among the guides. According to Harvard School of public health's guidelines.
Answer:
to play outdoor sports.
Explanation:
Since it keeps your physical and mental health in good condition.
Explanation:
as early as the first couple of weeks. Some women don't notice a change until around week 10 to 13, though when the uterus starts pushing the bladder
Explanation:
woman's and children's health us more important because both woman and child need special treatment after delivery. If they aren't given proper care then they might even lose their life. Both should be given with nutrients and balanced diet. The child should be taken for vaccination. the sanitation should be maintained.
It needs it's own medical speciality because many women are dying untimely due to lack of medical treatment and lack of health institution.
