Answer:
Don't
Explanation:
That is impossible. Life may be hard, you may be going through rough times but you have a purpose. You are loved. You are special. Don't let anyone try to tell you otherwise. Everyone was placed on this earth with a purpose, you have one too.
Answer:
Option (C).
Explanation:
Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.
Regular exercises are important as they increase the blood flow with each stroke. Different assessments provide clear and complete picture of the individual's fitness level. A single assessment provide the fitness of a specific organ but different assessment includes the functioning of different organs of the body.
Thus, the correct answer is option (C).
Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
C. Decrease the intensity and inline of the treadmill.
Since Cecelia's heart rate, 187 beats per minute, is already above her target heart rate zone 138 to 175 beats per minute, she should decrease the intensity and inline of the treadmill to lower her heart rate.
Increasing intensity and incline will further hasten her heart rate. The duration of the treadmill timer does not impact Cecelia's heart rate.
Answer:
True
Explanation:
This is because though you might not be the one smoking second hand smoke is still present
