A serving size suitable for kids between the ages of 2 and 3 is roughly equal to one-half of an adult serving. This generalisation is based on MyPlate serving sizes, not the portions offered at many eateries. The suggestions are meant as a rough guideline depending on age and amount of activity. So a half-slice of bread would constitute a serving for a child between the ages of two and three.
The majority of 2- to 3-year-old children require 1,000–1,400 calories per day.
In a balanced diet, distribute those calories as follows:
- Eat three to five ounces of grains every day, preferably half of which should be whole grains.
- 1 to 1 and half cups of cooked or raw veggies per day from the vegetable group. Young children, like adults, require diversity.
- Fruit Group: One to eleven and a half cups of fresh, frozen, canned, or dried fruits daily. 4 to 6 ounces of 100 per cent fruit juice maximum each day.
- Milk Group: 2 to 212 cups daily. For kids under two, whole milk is suggested.
- 2 to 4 ounces of the protein group overall each day. Lean meats, poultry, shellfish, eggs, soy products, cooked beans (black, pinto, kidney), unsalted nuts, and nut butter are all good sources of protein.
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The answer to your question is,
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-Mabel <3
<span>bones act as lever arms. joints act as pivots. </span>
Answer:
c) Feel the closed door with the back of the hand, from the bottom up
Explanation:
The Community Emergency Response Team is a team that is in charge of helping the community in case of emergencies and know how to act in case of all the casualties that can occur, when a member or a CERT is searching for survivors in a building after an electrical storm, he should check and feel the closed door with the back of his hand from the bottom up to see if it is hot, or if there is fire inside.
