Answer:
Calories are a measurement of energy and we are supposed to have a certain number of them a day so we do not gain weight when not wanting to. But if you eat a lot fewer calories then you are supposed to, then you will destroy your body and tons of bad things could happen. However, if you wish to lose some of those extra pounds, then you need to exercise and eat healthy because diet is half or even more then half of your weight and what is happening to it. For portion size, it is how much of each food product you are to consume. Everyone needs a certain grams of fat, carbs, protein and others. So, don't eat too many, especially if they are unhealthy ones, but don't eat to few, you can get very sick.
Answer:
Social cognition refers to our thoughts about and interpretations of ourselves and other people. Over time, we develop schemas and attitudes to help us better understand and more successfully interact with others. Affect refers to the feelings that we experience as part of life and includes both moods and emotions.
Explanation:
A critical time to replace body fluids is while exercising. This statement is true.
Explanation:
During exercising perspiration is a form of losing body fluids but it can be replaced by electrolytes. Three main electrolytes are sodium, potassium and chloride. Thees electrolytes are found in urine, blood and other body fluids and they help to regulate the acid alkaline balance.
Body loses sodium electrolytes while sweating when exercising. When electrolytes are low dizziness, nervous breakdown and muscle cramps are experienced.
The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
