Answer:
For example, an atom with 6 of 8 electrons in its outer shell will try to gain 2 electrons so its outer shell is full. Ionic bonding occurs when one element donates an electron (or electrons) to another so that both elements will have a full outer shell. As the attractions bring the atoms together, electrons from each atom are attracted to the nucleus of both atoms, which “share” the electrons. The sharing of electrons between atoms is called a covalent bond, which holds the atoms together as a molecule.
Explanation:
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Answer:
Difference between skilled nursing and assisted living
Overall, the main difference between nursing home care and assisted living is that nursing homes provide medical and personal care in a clinical setting, while assisted living primarily provides personal care in a home-like, social setting.
Answer:
training. Together they help to shape and define the profession of athletic training. ... domains guide athletic training on a big scale, but they can also be found everyday in the ... down can help prevent injuries such as muscle strains and heat illnesses. ... By making them aware of the situation, they were able to play a role in.
Explanation:
The most natural approach to get enough Vitamin D is through regular sun exposure. Aim for 10 to 30 minutes of midday sunshine many times per week to maintain appropriate blood levels. Those with darker complexion may require a little more.
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What is Vitamin D ?</h3>
According to the National Institutes of Health, two to three times per week, between five and thirty minutes of unprotected sun exposure to your face, arms, legs, or back between the hours of 10 a.m. and 3 p.m. is sufficient for your body to produce all of the D3 it requires. Vitamin D synthesis can be inhibited by sunscreen.
Your skin tone, age, dietary habits, and the environment in which you reside all have a role. In general, scientists believe that 5 to 15 minutes, or up to 30 minutes if you have dark skin, is approximately right to get the most benefit without endangering your health. If you wear sunscreen, you can spend more time outside and yet receive the same result.
In the continental United States, UV rays are typically highest between 10 a.m. and 4 p.m. (9 a.m. to 3 p.m. standard time). The UV Index predicts each day's UV ray intensity. Avoid overexposing your skin to the sun if your area's UV index is 3 or higher.
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