3 years ago

Advantage of exercise.

Health

2 answers:

beks73 [17]3 years ago

6 0

Answer:

Explanation:

exercise helps us to be fit

it helps us to have better digestion.

it helps us to build immunity power

harkovskaia [24]3 years ago

6 0

Help you control your weight, Reduce your risk of heart diseases,help your body manage blood sugar and insulin levels,Help you quit smoking,Improve your mental health and mood,Help keep your thinking, learning, and judgment skills sharp as you age.

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