Did doing the same exercise, make you feel more or less tired? how to? explain and give 3 reasons why?
1 answer:
Answer:
Less tired but it'll get boring at some
point.
Well,
- Your body becomes used to the exercise and this is a good thing.
- When you carry out various or numerous exercises, confused is your body.
- How tired you get depends on your psychological, Health and pysiological factors.
Hope this answered your question.
Please check with your doctor before embarking on any physical activity.
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