<h2>At first glance, social health may be challenging to identify and address, but there are many benefits that come from strengthening your relationships with others. Let's learn more about how to develop and maintain relationships and how social health can be just as important as physical health.</h2>
<h2>this is just my opinion. I hope it helps! </h2>
To understand the role of social health in your own life, think about the last time you were really sick and had to miss out on your usual daily activities. After a few days of lying in bed and not being able to participate in your favorite sports or hobbies or see your friends, you probably felt a little crazy. It's true that the emotional support and intellectual stimulation we receive in relationships with others helps us maintain a sense of belonging, which is a basic human need.
