Answer:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Fitness goals are an essential part of your wellness journey. By setting goals, you are better able to hold yourself accountable, show yourself what you are capable of, and can also help you push through the more difficult moments to make a longer-lasting change.
Explanation:
hope this helps !! :))
<span>What is the name for the tiny air sacs of the lungs?
<span>the pulmonary alveoli</span></span>
Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
Keratin is a <span>water-insoluble fibrous protein that is responsible for strong hair and nails. Hope this helped =)</span>
Answer: Induced magnetism
Explanation:
Induced magnetism could be defined as a temporary influence a magnet has on an object due to contact they have made, where the particles of the magnet robbed off on that of the other material, making it contact things magnet contacts for a short period of time.
Due to the nail has had a contact with the magnet, it undergoes an induced magnetism, and get attracted to metals, due to the particles of magnetism that has been robbed off on it. This happens only for a short period of time.