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IrinaVladis [17]
3 years ago
9

How does building resilience affect your health?

Health
1 answer:
Dahasolnce [82]3 years ago
6 0
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. 
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