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pav-90 [236]
2 years ago
7

If you're trying to get to sleep, you should NOT __________.

Health
2 answers:
barxatty [35]2 years ago
8 0

D. ) Spend 10 minutes doing yoga before getting into bed

dangina [55]2 years ago
7 0
Well for me it always depends to a person. What applies to me doesn't apply to everyone.
But base on this question, spending your 10 minutes doing yoga before you go to bed is not a good practice. Yoga must be done in the morning after you wake up to give your body the energy you need.
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