It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
Answer:
the answer would be A
Explanation:
without medical speciallization what tech would we use to cure people?
Yes, you can because professional athletes in my opinion push there body to hard. There is such thing as being to fit. Yes, you get nice arms or legs but they also have heath problems later on in life.
True, anyone who exercises can or is physically fit
I believe it is 10 mins :)
