Answer:
False
It is false that oils and fats play an essential role in a healthy died and you should eat approximately 12 teaspoons a day. The first part of this sentence is true, oils and fats are indeed important for our bodies as they give us strength and proteins, the other part is incorrect. 12 teaspoons is too much for daily intake, you should take up to 6 teaspoons.
It’s saying if you appreciate what you have, you won’t want more. You like what you have. If you concentrate on what you don’t have, “you will never have enough” because you can’t have everything!
