Answer:
There are apps and guides for it on the Internet.
Explanation:
Running in the morning strengthens your heart, and improves stamina after a while.
Hope this helps! ^~^
Athletic level or body type
Https://www.shape.com/fitness/trends/blink-fitness-will-feature-real-members-ads
https://hellogiggles.com/lifestyle/body-shaming-gym-advertisements/
This is very good information thanks
