The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
The answer is C :) I hope this helps!
Positive energy balance is important when
B. weight loss is desired.
Explanation:
Energy balance” is that the relationship between “energy in” (food calories taken into the body through food and drink) and “energy out” (calories getting used within the body for our daily energy requirements).
Overfeeding (and/or below exercising) has its own ramifications not solely in terms of weight gain however in terms of health and cellular fitness.
With an excessive amount of feeding, plaques will build up in arteries, the vital sign and cholesterol in our body will increase, we will become endocrine resistant and suffer from polytechnic disease, we will increase our risk certainly cancers.
Answer:
Option B
Explanation:
This kind of fiber advances the motion of material through a person's digestive system and expands stool mass, so it very well may be of advantage to the individuals who battle with constipation or sporadic stools.
During an intense scene of diverticular malady, it is fitting to lessen insoluble fiber consumption since it can go about as an aggravation.
<span>A dorsal nerve root — also known as a posterior nerve root — is a main bundle of nerve fibers that branches off the spinal cord and goes to other areas of the body. </span>
