Walking drills are <u>low impact exercise</u>. (One foot is always on the ground)
<u>Wind sprints</u> burn(s) the most calories. (Constant switches from low to high intensity)
Sprinting drills are <u>high impact exercise</u> (Both feet are off ground at times)
<u>High impact exercise</u> can put a strain on the joints. (Weight of whole body impacts joints when landing)
During <u>low impact exercise</u>, one foot remains on the ground. (About half the weight of body impacts joints an there is more control)
<u>Wind sprints </u>can be a walking drill with a 20 second jog included in it. (Wind sprints are switching between lower and higher intensity exercises)
Jumping in place is a type of <u>high impact exercise</u>. (Whole body off ground)
<u>Low impact exercise</u> can be done on the floor. (Most of body weight is supported)
Blood flow to the main cockus and makeing sure your the fliogla is always closed. hope this helps.
Neurons send messages from the brain to the rest of the body
Answer:True
Explanation: Stew chicken usually has less fat than a whole chicken which makes it take longer to tenderize.
<span>You should leave at least a day between anaerobic exercises to let muscles rest and heal.
is the right answer or the first option.
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