1. Physical activities can produce endorphins, strengthen bones, regulate blood pressure, clear the lungs, and control weight.
2. Warm up before taking part in physical activities and do the exercise when you start with low intensity and slowly work your way up.
3. Warming up your body keeps the muscles loose and limber when you are working out. Cooling down allows your body to regulate its blood pressure.
4. Flexibility, cardiovascular endurance, muscular strength, muscular endurance, body composition.
5. Anaerobic exercises mean without oxygen and aerobic exercises mean with oxygen
6. Cardiovascular exercise helps your blood pump oxygen-rich blood to your body faster and helps your heart and lungs to get stronger
7. They help set a guide for what exercises work for what parts of the body!
Hope this helps!!
None youre only allowed to give information they say youre allowed to
if in person then I'm not very sure because I don't know where you live but if it's online then I suggest looking into this website. I definitely recommend this website when it comes to health
https://www.healthline.com/health/our-top-10-online-therapy-picks#A-quick-look-at-our-top-10-online-therapy-picks-for-2021
it gives you a list of selections
tho most costs money
Answer:
SSRIs include fluoxetine (Prozac), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Paxil
Drug class Selective serotonin reuptake inhibitor (SSRI)
Brand/generic status Generic version available
What is the generic name? What is the brand name? Paroxetine Paxil
Explanation:
The staff nurse, in the tenth hour of a 12-hour shift, is told by the house supervisor that the nurse replacement will be 2 hours late and the staff nurse must work these extra 2 hours. The nurse is unable to stay over. What is the best action for the nurse to talk?
- Talk to the person over the house supervisor.
