Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
Answer:
I won’t answer the question.
Answer:
People will start to distance themselves and often not talk
Explanation:
If a person is self harming, they most likely don't want another person knowing about it. They will start to distance themselves from you or the group and wear long clothing for example pants and long sleeves no matter the weather.
