Must be part of jack's refusal that we prevent the development of chronic diseases including
- high blood pressure
- heart disease
- stroke
- liver disease and digestive problems
- and mental health problems caused by alcohol including depression and anxiety, as well as loss of consciousness and mind control.
<h3>What are the benefits of not drinking alcohol?</h3>
Benefits of quitting drinking
- Avoid the risk of accidents
- Improve liver health
- Helps to lose weight
- Avoid conflicts with other people
- Decrease the chances of getting certain types of cancer
- Sleep better.
With this information, we can conclude that must be part of jack's refusal that we prevent the development of chronic diseases
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Pay attention to proper body alignment
What you need in your plate is
1. fruits
2. vegetables
3. protein
4. carbohydrates
5. water
I could recommend Brian find someone he feels comfortable talking to about his feelings example another trusted friend or a professional. Or find close relative to have family members speak to him
