Answer:
Consumer driven healthcare
Explanation:
Consumer driven healthcare (CDHC) refers to a type of health insurance plan that allows the consumer to use either savings accounts, health reimbursement accounts or similar medical accounts to pay for routine healthcare expenses directly.
This provides more financial security than paying out of your own pocket in case of a severe medical emergency (a few examples include surgery, staying in a hospital, etc.).
Answer:
The modification allows the stomach to churn, mix, and pummel the food, breaking it down to smaller fragments.
Answer:
1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said, intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.
2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.
3. AN AEROBIC SPORT: soccer
an anaerobic sport: powerlfiting
soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.
powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.
Explanation:
see above.
