<em>Hi ! </em>
What would be the best advise regarding physical activity for a person with diabetes?
a. regular physical activity is beneficial for controlling weight and tissue sensitivity to insulin in type 2 diabetes
<em>Exercise Makes It Easier to Control Your Diabetes. When you have type 2 diabetes, physical activity is an important component.</em>
<em>Exercise can reduce the glucose in your blood. </em>
<em>Muscles can use glucose without insulin when you're exercising.</em>
(<em>type 1 diabetes:</em>
- Exercise makes it easier to control your blood glucose (blood sugar) level. - Exercise benefits people with type 1 because it increases your insulin sensitivity.
- After exercise, your body doesn't need as much insulin to process carbohydrates.)
