Answer:
May we please see a picture for more understandable
Answer:
The best answer to the question: What additional nursing measures should you take, would be: Inform the Primary Care Provider, the physician of the patient, before anything else.
Explanation:
The reason for this being the most important step at this stage is that the nurse has already taken whatever measures were necessary to help the baby, who is evidently suffering at this point. By administering oxygen, repositioning the mother, administering further fluids, and performing the vaginal exam, the nurse knows now that the PCP needs to be informed to determine further actions, especially if a cesarean section will be needed to prevent further stress of the baby. Any other actions before this would only further the distress on the baby and complicate labor even further.
Connect with others. Loneliness and isolation can trigger or worsen anxiety, while talking about your worries face to face can often make them seem less overwhelming. Make it a point to regularly meet up with friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. If you don’t have anyone you can reach out to, it’s never too late to build new friendships and a support network.
Manage stress. If your stress levels are through the roof, stress management can help. There may also be responsibilities you can give up, turn down, or delegate to others.
Practice relaxation techniques. When practiced regularly relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being.
Exercise regularly. <span>Exercise is a natural stress buster and anxiety reliever. </span>To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days (broken up into short periods if that’s easier). Rhythmic activities that require moving both your arms and legs are especially effective. Try walking, running, swimming, martial arts, or dancing.
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