If i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
The answer is narcotic. It is any of a class of substances that limit the faculties, as opium, morphine, belladonna, and liquor, that in expansive amounts deliver elation, trance, or trance state, that when utilized continually can bring about habituation or enslavement, and that are utilized as a part of medication to alleviate torment, cause sedation, and instigate rest.
You call for help and lay them on their left side and make sure their breathing
