You sit down on the floor with your legs in a v position then you press them down to the floor and you move your legs at the Ruth's of a butter fly I hope I helped you
Some of the common types of Cryotherapy include the following.
Whole Body Cryotherapy. Whole Body Cryotherapy is the latest type of Cryotherapy that is used as an alternative to cold water and ice packs. ...
Partial Body Cryotherapy. ...
Ice Pack Therapy. ...
Instant Ice Pack Therapy. ...
Internal Cryotherapy.
I would say it’s Synthetic forms of testosterone.