Pull-ups focus on which muscle region of the body?

Health

2 answers:

s2008m [1.1K]4 years ago

8 0

Upper body region of the body

Volgvan4 years ago

4 0

Pull-ups is not a healthy way to excerise. There are some cons to this excerise. Regardless, it helps with...
abdominal - defining them, by burning and stretching fats
Calves
Chest
and Back...
After your workout, your body will see to restoring and replacing muscles, this is where the phrase; "Defined and Refined" comes in. The muslces are then loaded with fibres, which then creates the protein and myofilibs.

I hope this helped.

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