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ale4655 [162]
3 years ago
5

Pull-ups focus on which muscle region of the body?

Health
2 answers:
s2008m [1.1K]3 years ago
8 0
Upper body region of the body
Volgvan3 years ago
4 0
Pull-ups is not a healthy way to excerise. There are some cons to this excerise. Regardless, it helps with...
abdominal - defining them, by burning and stretching fats
Calves
Chest 
and Back...
After your workout, your body will see to restoring and replacing muscles, this is where the phrase; "Defined and Refined" comes in. The muslces are then loaded with fibres, which then creates the protein and myofilibs. 

I hope this helped.
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