This would be an example of classical conditioning. This is almost exactly what Pavlov did with his dogs.
Explanation:
Other exercises that can help improve cardiorespiratory fitness include:
1.running and walking
2. dancing.
3. jump rope.
4. Sports
Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.
Try to breath. vent with your parents, friends or guardian. never let your stress change your attitude.
True Because if you think about it , it makes total sense