If you give me the answer choices I’ll comment under this :)
Answer:
A
Explanation:
im studying to be a doctor lol
So patients will have one doctor overlooking the patients total care.
Keep your foot elevated and keep ice on it! I’d wear an ankle brace too just like a cloth one and maybe an epsom salt bath will help ease the pain a bit! good luck!! (Brainliest?)
Answer: D.
The answer is d. The reason why it’s d is because stretching is not supposed to be painful. Instead, stretching should be at a easy pace and it should be comfortable. If your in pain while stretching, then you are overextending the muscle.