B. Prevent injury
Always important
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
"It isn't unusual for a family to suffer from antecipatory grief when a loved one is dying."
Explanation:
Many people have a hard time dealing with the death of a loved one. This difficulty is even greater when someone is from our family, and we really want to have him around. For this reason, many people suffer early mourning before their loved one dies, this mourning can be manifested in many ways, such as extreme sadness or simply ignoring the situation and acting as if nothing has happened. In the case of the woman exposed in the question, she is clearly suffering from the imminent death of her husband, at this point it is important that the staff of nurses provide therapeutic care with this woman. A therapeutic statement that the nurse can talk to this woman is "It is not unusual for a family to suffer from anticipatory grief when a loved one is dying."
