Skill related fitness abilities, also known as performance fitness, is the ability to preform during games or sports. Physical related fitness abilities refers to your ability to perform physical tasks efficiently in day to day activities. I hope that helps!
        
             
        
        
        
Answer:
True
Explanation:
Mountain climbers works your upper and lower body as well as your core, adding cardio and total body strength exercise to your workout.
 
        
                    
             
        
        
        
Answer:
 They do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs.
 
        
             
        
        
        
Answer:rather than email,the therapist should explain about the procedure face to face
Explanation:
so that the patient will understand about the procedure and he/she will not be scared to proceed with the procedure