Answer- the facility accepts most health insurance policies but not sarah’s
Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
You could do rice water treatments and protective hairstyles (looser ponytails,braids)hair masks once a week to keep your hair hydrated
