<span> Your heart rate, or the number of times your heart beats within one. Most athletes know that measuring your resting heart rate along .It also strengthens your heart and lungs, making your muscles more efficient at using. </span>
The sensory neurons are afferent
The motor neurons are efferent
<span>The correct answer should be the habits of your peers section. This is done to create the general picture of what you're exposed to, but it is not specifically related to your medical history. If your friends are smokers however that can be an indicator of things about you since second hand smoke also causes diseases.</span>
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.