A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
C, when you’ve sat still for a few minutes. Your resting heart rate is your heart rate when you’re not moving, so this would be the optimal time.
Answer:
help you find the body fat
hope this helps :)
Explanation:
I know one is to get tested. Another could be to use protection that could prevent that kind of stuff. Then if you're already infected, you should tell your partner. And if you do sleep with your partner while infected, tell them to get tested.
