Several ways : make time for the things you enjoy, learn how to relax, figure out what's causing the stress and work towards a positive solution, exercise is a great way to stimulate those good endorphin's, and try to socialize with people you LIKE being around.
They should say positive things, No curse words. Only good vibes should be in that conversation
The physical agents that will be required to counteract the pain and discomfort of Mr. Khan after performing his knee strengthening exercises are magnetotherapy for the strengthening of the cruciate and lateral ligaments and the littleisks of the knee, as well as electrotherapy for the Muscle stimulation of the area, in order to reinforce the tendon and muscle support of the same.
Answer:
Explanation:
you should try to make it easy to understand by using words that are easy to understand. it's almost like you're trying to talk to a child and have them understand something.