What are the strengths and weakness that you see in the principles of fitness

Health

1 answer:

Eddi Din [679]2 years ago

8 0

Answer:

The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance.

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<h3>WHAT Is COLDNESS ? </h3>

Cold is the presence of low temperature, especially in the atmosphere. In common usage, cold is often a subjective perception. A lower bound to temperature is absolute zero, defined as 0.00 K on the Kelvin scale, an absolute thermodynamic temperature scale. This corresponds to −273.15 °C on the Celsius scale, −459.67 °F on the Fahrenheit scale, and 0.00 °R on the Rankine scale.

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#ayessa

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3 years ago

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What are the strengths and weakness that you see in the principles of fitness​

What are the strengths and weakness that you see in the principles of fitness