Answer:
Dairy, Fish, Vegetables, Lean Meats, Fruits
Explanation:
Just did it
Do you have athletes foot?
If you have dry flaky skin that you could peel then it can be that .
For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
<span>Decline in grooming, sudden mood changes, and extreme changes in sleep or appetite, bloodshot eyes, secretive behaviours and nosebleeds, Unusual smells on clothes or breath,</span>
