The hair, skin, and nails are part of the integumentary system. This system grows from biotin.
Answer: D) Integumentary
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The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
It is b, increased fertility.
1. Avoid being provoked into an emotional response.
2. Don’t abandon value-creating strategies.
3. Use time to your advantage.
