True, sleep problems indeed are a quite often occurence among children as well as adults - they do occur quite often but don't necessarily occur all the time for people to whom it does happen. At the same time, when someone suffers from sleep problems, this doesn't necessarily mean that he cannot sleep at all.
True
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good exercise will out you sweats and make you healthier
good eating can control your body weight, follow the pyramid of foods, eat healthy foods such as vegetables and others
True and for the age it depends on where you live