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Zinaida [17]
4 years ago
14

why does drinking large volumes of plain water after exercising may affect the salt balance in the body?

Health
1 answer:
andreyandreev [35.5K]4 years ago
3 0
Water helps break down sugars that are in your body, and a lot of sugar can make you sick, so water flushes it out... :) This may be wrong... but I tried
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