Idk really what the question or id be able to help you
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Observation includes using instruments to look into your eyes, ears, nose, and throat. Your doctor will look at skin color, lesions, and note any hygienic issues. He or she may examine other parts of your body if symptoms or medical history indicates the need.
Answer:
The correct answer for this would be D, all of the above.
Explanation:
Each of these girls is reminding themselves effectively and responsibly about their goals and sticking to them. All healthy reminders.
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
