3 years ago

How do you prevent heart failure?

Health

2 answers:

lara [203]3 years ago

8 0

Try to prevent smoking

kramer3 years ago

6 0

Answer:

Can I Prevent Heart Failure?

Stick to a healthy weight.

Exercise regularly.

Eat fruits and vegetables, whole grains, and lean proteins.

Limit bad fats, added sugars, salt, and alcohol.

Don't smoke or use recreational drugs.

Reduce your stress.

Get enough sleep.

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