Eating disorders. ...You may develop chronic elevated cortisol problems. ...Unhealthy obsession with food. ...You may rely too much on coffee. ...Food intolerance risk and inflammation.
D
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Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
They must contract and relax to move the bones for movement
